Gulick--Kathleen M. [Health Services Staff]

Displaying 1 - 100 of 120

#	Title	Date	Summary
1	UNI I am . . .. A legacy family; four generations of purple pride Northern Iowa Today 94:2, p.15	04/01/2011	Four generations of one family value UNI; photo.
2	Earth Day challenge: leave the car at home Northern Iowan 100:52, p.1	04/20/2004	UNI holds Earth Day Celebration in order for people to learn more about the environment; photo.
3	Earth Day and 'Sole Power' celebration to take place at the University of Northern Iowa Public Relations News Release 2003:0, p.1	04/08/2004	Event includes free bike tune-ups and bike registration, and will be held Thursday, April 22.
4	UNI Wellness and Recreation Services Scholarship Committee names fall 2004 scholarship recipient Public Relations News Release 2003:0, p.1	03/25/2004	Michele L. Tausz was awarded the scholarship for her work as a Wellness and Recreation Services student employee.
5	Health Beat puts Union patrons in good shape Northern Iowan 100:29, p.1	01/16/2004	Health Beat fitness facility has reopened as part of new Union modifications.
6	Untitled Northern Iowan 100:27, p.1	12/09/2003	Students sign up for meningitis and flu vaccinations in Schindler Education Center; photo.
7	UNI Wellness and Recreation Services announce October student employee of the month Public Relations News Release 2003:0, p.1	11/18/2003	Jill Semsch is named October student employee of the month.
8	The Great American Smokeout Public Relations News Release 2003:0, p.1	11/17/2003	Strategies that prove useful to quit smoking are provided.
9	UNI Wellness and Recreation Services names spring 2004 scholarship recipient Public Relations News Release 2003:0, p.1	11/12/2003	Laurel Fister receives scholarship due to excellent performance as a WRS student employee.
10	'Sole Power' and Earth Day celebration to take place at the University of Northern Iowa Public Relations News Release 2002:471, p.1	04/15/2003	On April 22, activities are planned to encourage students to commute without the use of motorized vehicles.
11	Sole Power Day Public Relations News Release 2002:442, p.1	04/07/2003	Kathy Gulick will talk about the origins of Sole Power Day.
12	Sole Power Day Public Relations News Release 2002:409, p.1	03/31/2003	Importance of walking as an alternative to transportation will be talked about.
13	Put the smoke out! Public Relations News Release 2002:207, p.1	11/18/2002	Kathy Gulick will speak on National Smoke Out Day.
14	Women on the brink Public Relations News Release 2003:102, p.1	09/30/2002	Women find themselves overwhelmed.
15	'Sole Power' celebrates fall kick-off at University of Northern Iowa Tuesday, Sept 17 Public Relations News Release 2002:69, p.1	09/09/2002	The fifth annual Sole Power Day will take place on Sept 17 from 10 a.m. to 2 p.m. in the Maucker Union Plaza.
16	Live life simply Public Relations News Release 2002:61, p.1	09/02/2002	Kathy Gulick will speak on how living simply can help reduce stress.
17	New year, new you! Northern Iowan 98:29, p.15	01/18/2002	Explores why most New Year's resolutions fail.
18	Exercising support for each other Public Relations News Release 2001:212, p.1	11/26/2001	Kathy Gulick will discuss how we can keep down the fat during the holiday season.
19	National Health Education Week Public Relations News Release 2001:150, p.1	10/15/2001	Kathy Gulick will talk about why we should teach health education in schools.
20	'Green triangle model' basis for Sole Power Day Northern Iowan 98:3, p.16	09/11/2001	Sole Power Day encourages students to ride bikes or walk instead of driving.
21	Kathy Gulick Campus News Network 12:2, p.	09/11/2001	Gave two presentations on campus wellness at the National Wellness Conference.
22	'Sole Power' celebrates fall kick-off at University of Northern Iowa Public Relations News Release 2001:73, p.1	09/05/2001	Sole Power will take place from 10 a.m. to 2 p.m. on September 13.
23	National Relaxation Day Public Relations News Release 2001:44, p.1	08/13/2001	Kathy Gulick talks about what a person can do to relax.
24	"I'm a 'Sole' Man" Public Relations News Release 2000:361, p.1	04/16/2001	Kathy Gulick will talk about a program called 'Sole Power' which encourages people to walk, bike, or rollerblade, instead of driving a car.
25	'Sole Power' celebrates spring kick-off at University of Northern Iowa Public Relations News Release 2000:353, p.1	04/06/2001	Kathy Gulick said that the purpose of 'Sole Power' is to encourage students not to drive to classes, but to walk, bike, or rollerblade to campus.
26	Easy resolutions for a healthy lifestyle Northern Iowan 97:29, p.15	01/12/2001	Encourages students to take advantage of the facilities at the Wellness and Recreation Center.
27	Keeping your New Year's resolution Public Relations News Release 2000:192, p.1	01/01/2001	Kathy Gulick gives ideas for sticking to your New Year's resolutions.
28	Cessation classes offer effective alternative Northern Iowan 97:27, p.12	12/05/2000	Smoking cessation classes will be offered by Wellness and Recreation Services.
29	Kicking the habit for the Great American Smokeout Public Relations News Release 2000:289, p.1	11/13/2000	Kathy Gulick tells how to kick the habit for smokers during the Great American Smokeout.
30	The skinny on college fitness Northern Iowan 97:4, p.9	09/08/2000	Wellness and Recreation Services aids students in making good nutrition and exercise decisions.
31	UNI aids students with healthy options Northern Iowan 97:4, p.9	09/08/2000	Health Beat, located within the East Gym, offers its services to students and staff; photo.
32	Sole Power to encourage students to walk, bike or skate, Sept 14 Public Relations News Release 2000:59, p.1	09/01/2000	An updated release correcting the day of the week on which Sole Power will take place.
33	Sole Power to encourage students to walk, bike or skate, September 14 Public Relations News Release 2000:54, p.1	08/31/2000	Sole power activities for Northern Iowa are scheduled to start September 14.
34	New WRC sculpture attracts attention of Cedar Falls Northern Iowan 97:1, p.13	08/25/2000	The newly-erected sculpture has caused a number of letters and e-mails to be sent to the Waterloo/Cedar Falls Courier.
35	New art sculpture in front of WRC stands out: nationally recognized artist spends one year on project built for UNI Art Committee Northern Iowan 96:56, p.1	06/09/2000	The newest sculpture on campus, "Stage Set for Film Number One", was constructed by Dennis Oppenheim at a cost of $82,900; photo.
36	Iowa American Legion Auxiliary Girls State to begin 55th year of activities at the University of Northern Iowa on Sunday, June 11 Public Relations News Release 1999:437, p.1	06/06/2000	More than three hundred high school students will be participating in this year's Girls State. Listed are the staff who will be assisting them.
37	Keeping fit during the summer Public Relations News Release 1999:414, p.1	05/22/2000	Kathy Gulick will discuss some "non-traditional" ways of getting exercise.
38	Gulick named University Health Services director Campus News Network 10:14, p.1	03/06/2000	Kathy Gulick was promoted from Wellness and Recreation Services director to University Health Services director.
39	Gulick named University Health Services director Public Relations News Release 1999:281, p.1	02/29/2000	Kathy Gulick has been promoted to University Health Services director, effective March 1.
40	Sticking to your New Years resolutions Public Relations News Release 1999:173, p.1	01/03/2000	Director of Wellness and Recreation Services, Kathy Gulick, will explain strategies for sticking to goals of the new year.
41	Taking off the holiday pounds Public Relations News Release 1999:165, p.1	12/20/1999	UNI's Wellness and Recreation Services Director, Kathy Gulick, will explain how to keep the holiday pounds off.
42	Great American Smokeout Public Relations News Release 1999:127, p.1	11/15/1999	Discussion with Kathy Gulick about the most effective strategies for quitting smoking.
43	Media Advisory: source for Great American Smokeout - Nov. 17 Public Relations News Release 1999:136, p.1	11/15/1999	Information concerning Kathy Gulick for a story during the Great American Smokeout.
44	Media Advisory: Source for Great American Smokeout - Nov. 17 Public Relations News Release 1999:136, p.1	11/15/1999	UNI's director of Wellness and Recreation Services, Kathy Gulick, will teach smoking cessation classes.
45	Sole Power encourages alternative transportation Northern Iowan 96:2, p.6	08/31/1999	Encourages people to walk or bike to campus; bicycle registration encouraged; bike tune-ups offered; extra bike racks to be installed around campus.
46	'Sole Power' celebration Wednesday, Sept. 1, to promote alternative means of transportation Public Relations News Release 1999:25, p.1	08/30/1999	"Sole Power", a project designed to encourage non-motorized commuting to campus, will be held Wednesday, September 1, 1999; bike tune-ups and free water bottles for bike registration are among the scheduled events.
47	Kathy Gulick Campus News Network 9:21, p.	07/06/1999	Will present paper on budgeting campus programs and developing resource areas at conference July 11-16.
48	Taking care of your staff on National Employee Health and Fitness Day Public Relations News Release 1998:378, p.1	05/13/1999	Kathy Gulick discusses employee health for National Employee Health and Fitness Day.
49	UNI program encourages campus community to walk, bike to work Public Relations News Release 1998:347, p.1	04/26/1999	Sole Power Day promotes alternate forms of transportation to work and school.
50	Sole Power kickoff set to roll Thursday Northern Iowan 95:46, p.1	03/30/1999	Sole Power kickoff will be Thursday by the Union from 10-2.
51	UNI not immune to 'smoking trend' Northern Iowan 95:45, p.1	03/26/1999	More students than ever are coming to college as smokers; WRC will offer series of classes to help people stop smoking; photo.
52	One year under its (weight) belt; WRC celebrates first anniversary Northern Iowan 95:34, p.5	02/05/1999	More than 1200 students use the WRC daily; WRC will extend its weekend hours this semester; photo.
53	Making a habit of wellness Northern Iowa Today 83:1, p.36	01/01/1999	Kathy Gulick outlines beliefs on healthy behavior.
54	Realizing a vision: UNI dedicates the Wellness/Recreation Center Northern Iowa Today 83:1, p.4	01/01/1999	Account of dedication ceremony; photo.
55	Upswing in wellness at Northern Iowa Northern Iowa Today 83:1, p.2	01/01/1999	Students and staff talk about use of new Wellness/Recreation Center; photo.
56	Winning the battle against weight gain during the holidays Public Relations News Release 1998:174, p.1	12/07/1998	Kathy Gulick discusses how to restrain your eating during the holiday season.
57	Preparing for the Great American Smokeout Public Relations News Release 1998:146, p.1	11/12/1998	November 19 is the Great American Smokeout. Kathy Gulick talks about the dangers of smoking.
58	Three UNI staff members win award Northern Iowan 95:21, p.3	11/10/1998	Kathleen Gulick, Winston Burt, and C. George Pavelonis received Regents Staff Excellence Award; photo.
59	Regents Staff Excellence Awards Campus News Network 9:7, p.1	11/09/1998	Kathy Gulick, Winston Burt, and George Pavelonis awarded Regents Staff Excellence Awards; photo.
60	The University of Northern Iowa will hold dedication ceremony for the new Wellness/Recreation Center on Tuesday, November 10 Public Relations News Release 1998:124, p.1	11/04/1998	UNI will hold dedication center for new Wellness/Recreation Center.
61	University of Northern Iowa professional staff members to be honored as 1998 Staff Excellence Award recipients Public Relations News Release 1998:118, p.1	11/02/1998	Kathleen Gulick, Winston Burt, and C. George Pavelonis received 1998 Regents Staff Excellence Awards.
62	The power of the sole Northern Iowa Today 27:1, p.4	09/01/1998	Effort to encourage UNI community to walk or ride a bike to campus; photo.
63	Walk, run or bike your way to class Northern Iowan 95:2, p.11	09/01/1998	New community program Sole Power encourages people to ride a bike, walk, or rollerblade to class or work.
64	'Sole Power' celebration Wednesday, Sept. 2, to promote alternative means of transportation Public Relations News Release 1998:15, p.1	08/28/1998	"Sole Power" is a twelve month project designed to encourage non-motorized commuting to campus.
65	Enjoy the holiday weekend with outdoor activities Public Relations News Release 1997:389, p.1	06/25/1998	Fourth of July great time to participate in outdoor activities.
66	Iowa American Legion Auxiliary Girls State to begin 53rd year of activities at University of Northern Iowa Public Relations News Release 1997:382, p.1	06/16/1998	The 53rd session of the Iowa American Legion Auxiliary Girls State begins June 20th at UNI. Speakers include Ivan Torkelson, Larry Lemker, Jan Mitchell, Judy Robb, Kathy Gulick, and Ted Wright.
67	Getting old and staying fit Public Relations News Release 1997:321, p.1	04/23/1998	Kathy Gulick recommends staying active and exercising as you get older.
68	New facilities make WRC as good as new Northern Iowan 94:32, p.4	01/30/1998	Wellness/Recreation Center will open new facilities next week including four racquetball courts, jogging track, climbing wall, and fitness area; photo.
69	Finding fitness opportunities in the depths of winter Public Relations News Release 1997:167, p.1	12/23/1997	Director of Wellness and Recreation Services Kathy Gulick states the benefits of outdoor activity, even in the winter.
70	Snuffing out the habit during the Great American Smokeout Public Relations News Release 1997:123, p.1	11/13/1997	Kathy Gulick, Director of Wellness and Recreation Services at UNI, offers suggestions to quit smoking in light of the Great American Smokeout November 20.
71	Weight room rumors just fluff Northern Iowan 94:8, p.1	09/26/1997	Free weights still available in Physical Education Center.
72	Wellness/Recreation Center ready for your inspection Campus News Network 8:3, p.2	09/15/1997	New Wellness/Recreation Center is now partially open.
73	Working off the stress of college at the new UNI Wellness Center Public Relations News Release 1997:5, p.1	08/21/1997	UNI Director of Wellness Promotion Kathy Gulick reports the Wellness Center will have many recreational opportunities for students and a Wellness Resource Lab.
74	Activities to stay fit during the summer Public Relations News Release 1996:468, p.1	07/10/1997	Health Service staff member talks about outdoor activities to keep students in shape.
75	Keeping your cool during summer exercise Public Relations News Release 1996:442, p.1	06/10/1997	Wellness Director Kathleen Gulick talks about staying safe in the summer weather.
76	Motivating yourself for summer exercise. Public Relations News Release 1996:415, p.1	05/15/1997	Professor Gulick talks about how much easier it can be to exercise in the summer months.
77	100 days into the new year: have you kept your resolution? Public Relations News Release 1996:333, p.1	04/03/1997	Professor Gulick talks about keeping resolutions.
78	Wellness programs half off Northern Iowan 93:41, p.1	03/04/1997	Exercise classes are half off and other programs are still available.
79	Cease and destress Northern Iowa Today 80:2, p.9	01/01/1997	Ways in which UNI tries to help students who are under stress; photo.
80	Keeping fit on a busy schedule Campus News Network 7:9, p.2	12/09/1996	Suggests ways of keeping in good shape.
81	Kicking the smoking habit for more than a day Public Relations News Release 1996:158, p.1	11/18/1996	Kathy Gulick discusses quitting smoking for more than just during the Great American Smokeout.
82	Employee benefits: Health care, retirement, vacation and massage Public Relations News Release 1996:110, p.1	10/14/1996	Kathy Gulick says some employers are starting to offer their employees a 15-minute massage to help relax and refresh them.
83	Get in shape with health beat Northern Iowan 93:11, p.14	10/08/1996	Students and faculty exercise with Nautilus equipment at Health Beat; photo.
84	You're never too busy to stay in shape! Public Relations News Release 1996:8, p.1	08/26/1996	Kathy Gulick says there are many little "tips and tricks" to help stay in shape even when people are busy.
85	Move-in crews lend a hand at University of Northern Iowa Public Relations News Release 1996:4, p.1	08/20/1996	Student volunteers will be helping students to move into the residence halls; list of volunteers.
86	Health Beat to a different drum Northern Iowan 92:29, p.3	01/23/1996	Programs and services of new fitness center; photo.
87	Keeping the holiday break from going to waist` Public Relations News Release 1995:168, p.1	12/25/1995	Moderation, distracting ourselves with socializing or avoiding these occasions altogether will help keep the holiday weight gain in check.
88	September maintenance Public Relations News Release 1995:46, p.1	09/25/1995	Self Improvement Month provides a wonderful opportunity to ask one's self; am I happy with my life, or are there some changes I need to make?
89	Faculty, staff join move-in crew efforts Northern Iowan 92:1, p.6	08/25/1995	Faculty and staff members helped students move into the dorms.
90	University of Northern Iowa Wellness Coordinator offers fitness strategies for getting through the holiday season. Public Relations News Release 1994:191, p.1	12/14/1994	Keeping control of exercise and eating is a good way to stay fit over the holidays.
91	Post-holiday pounds prevented by planning Northern Iowan 91:28, p.11	12/02/1994	Ways to avoid gaining weight.
92	Don't be bored! There's plenty to do! Public Relations News Release 1993:663, p.1	07/25/1994	Kathleen Gulick lists things to do when boredom starts to creep into your life.
93	Dr. Fido. Public Relations News Release 0:528, p.1	05/02/1994	Pets can lower blood pressure, heart rate, and mental distress.
94	Profile: Kathy Gulick Campus News Network 4:13, p.3	02/28/1994	Profile of Kathy Gulick, Coordinator of the UNI Wellness Promotion Program; photo.
95	Wellness Center offers smoking cessation classes Northern Iowan 90:37, p.6	02/15/1994	Available to students, faculty, and staff.
96	Departments quest for wellness in the workplace Northern Iowa Today 77:2, p.7	01/01/1994	Several departments make use of expertise of wellness staff.
97	Weighty issues. Public Relations News Release 1993:256, p.1	12/13/1993	Kathy Gulick suggests weight management, not weight loss, during the holiday season.
98	University of Northern Iowa Wellness Coordinator stresses weight management during the holiday season Public Relations News Release 1993:229, p.1	11/24/1993	Kathy Gulick suggests focusing on weight management instead of a weight loss program over the holidays.
99	Trying not to inhale. Public Relations News Release 1993:113, p.1	10/11/1993	Kathleen Gulick states that when smokers rely on one another for support in kicking the smoking habit, the success rate is over 50 percent.
100	No, no, no, no, you can't smoke here any more Northern Iowa Today 77:1, p.18	07/01/1993	Survey of campus attitudes about ban on smoking in UNI buildings; photo.